Many people dismiss poker, dismissing it as simply another game of chance like roulette and slots. But those who actually play know better: poker is a skill-based game with positive expected value for players with superior skills compared to their opponents; this sets it apart from virtually all forms of gambling.

But gambling, according to Oxford Dictionary definition, is defined as any activity wherein something of value is staked on an outcome that depends on chance.” As poker contains elements of luck that depend on chance, courts and governments have historically considered it gambling activity; however, recent court decisions have changed this opinion and considered poker instead a form of skill-based competition rather than gambling activity.

Questioning whether playing poker constitutes gambling is always contentious, with different people’s definitions of what constitutes gambling differing drastically from each other. Gambling can be addictive and harmful to health; to stay safe when gambling it is essential that one remains aware of how much time poker consumes in their lives as well as any physical effects it might have; people who engage in poker often spend extended periods sitting and concentrating while sitting, which may contribute to weight gain, muscle problems, poor nutrition and decreased physical wellbeing.

If you suspect someone you know may be addicted to poker, there are ways you can assist them. One such solution would be encouraging healthy gambling practices such as tracking results and practicing responsible bankroll management techniques. Furthermore, encouraging them to seek professional help if any unhealthy coping mechanisms such as excessive alcohol consumption or sports gambling may be used as coping mechanisms would also be useful.

One way you can help them improve is to try to understand how they think about the game. Poker players tend to be very analytical, spending much of their time deliberating over decisions and analysing past hands before moving forward with their play. Furthermore, they often are highly self-critical of themselves which can cause significant anxiety and stress levels to rise quickly.

As well, it would be wise to discuss their gambling addiction and its effect on relationships and family life. Encourage them to make space for other hobbies or interests outside of poker in their life and maintain a balanced lifestyle; any form of addiction is harmful when taking up too much of one’s life, including one involving gambling. Anytime someone plays poker for money it is considered gambling; but with proper discipline it can also be enjoyable and rewarding! Before beginning to play just make sure you check local laws.